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Health & Wellbeing Day in aid of Whiteleys Retreat

October 6 @ 10:00 AM - 4:30 PM

Would you like to spend a day in the beautiful Ayrshire countryside, recharging your batteries and learning some tips to take away, to help you cope with modern day life? Would you like to learn some natural ways of dealing with minor health problems? Are you happy supporting a local charity #BUYMSHAppeal?

Come and join us at the beautiful Enterkine House.

The final plan of the day has yet to be finalised, but activities are likely to include:

Positive Mental Attitude: How words affect your mood

Tai-Chi,
Yoga,
Aromatherapy,
Herbalism
Visualisation

Workshops may include:

Yoga
Herbal walk
Blending an aromatherapy shampoo/shower gel/ sacred space spray
Vision Board
Transformative Meditation & Deep Relaxation

Taster Sessions may include:

Aromatherapy Chakra Balancing
Hand Massage
Reflexology

There will be a few stall holders, who will be offering taster sessions, with a minimal charge.

Lunch is included, along with teas coffees and pastries.

Whatever the final plan is, this is sure to be a day where you go away with some ideas to help you cope with day to day life, to enhance your health and wellbeing.

All attendees will have a small goodie bag to take away.

Early Bird rate of £50 before 30th June 2018 BOOK NOW

Venue

Enterkine House Hotel
Ayr, KA6 5AL
Ayr, KA6 5AL GB
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