By Helping Others We Help Ourselves

BBC Health

• Rob Burrow receives ‘Points of Light’ award from Rishi Sunak
  The ex-Leeds Rhinos star was the 2,000th recipient of the award for outstanding individual volunteers.
• Boy recreates his gran's 1955 photos to help her with Alzheimer's
  Philip Loveday follows in his grandmother's footsteps to snap London's famous landmarks 70 years on.
• Tory v Tory: Badenoch and Nokes in menopause debate
  Two Conservative MPs clash in a committee debate on whether the menopause is a disability.