Improve Fitness -Start With Free 3 Day Pass at Fitness First

Posted by KickStartAndInspire | Sep 12, 2017 | Inspiring Health and Wellbeing | 0

Find motivation from training with others for an efficient and progressive workout. Offering interactive and energetic sessions, Freestyle™ Group Training incorporates the latest equipment and trained fitness staff. These classes are a great way to work the whole body and improve overall fitness. There are 5 classes to try, each focusing on a different goal or training technique: Strength, Core, Power, HIIT and Unloaded.

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KickStartAndInspire

KickStartAndInspire aims to provide gateway for people to find motivation and information in the following key areas of our lives; Education And Training, Employment And Careers, Music and Arts, Health and Wellbeing, Sports and Adventure, Volunteering and Charities. Our objective is to share positive and useful blogs, videos, events and resources.